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Quick Fix!

Reheat Rice Image

Reheat Leftover Rice

Add 1 to 2 Tablespoons water or broth, per cup of rice. Cover and heat. When done, fluff with a fork and serve.

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Rice Cooker Image

Cook Rice in a Rice Cooker

Add rice and water or broth to the cooker and press the start button. When rice is done the cooker will stop on its own.

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Stove Cooked Rice Image

Cook Rice on the Stove

  1. Add rice and water or broth to a medium-size (2 to 3 quart) saucepan. See table below.
  2. Bring to a boil, stirring once or twice.
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Rice Bowl Image

Build a Rice Bowl

Layer four types of foods to make a meal that kids love to cook and eat.

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Broccoli in Pasta Image

More Ways to Use Broccoli

  • Serve raw in a salad, on a veggie tray with hummus or low-fat dip or grate the stalk to use in slaw.
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Apple Oatmeal Image

More Ways to Use Apples

  • Mix chopped apples into hot cereal like oatmeal.
  • Add thinly sliced apples to your sandwich for a little crunch.
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Kale Smoothie Image

More Ways to Use Kale

  • Substitute kale for spinach in raw or cooked recipes.
  • Add to stir-fry recipes, pastas, sautéed vegetables, soups or smoothies.
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