Oregon State University OREGON STATE UNIVERSITY

Welcome to Food Hero, your go-to site for quick, tasty, healthy recipes and helpful tips.  Whether you're a beginning cook or a kitchen pro, you'll find something new for your family to enjoy.

Kid friendly
Food Hero Tasting Booth:  Linn Benton Sunrise School
Alive with 5:  Class Photo
Thumbs up for Green Smoothies
Alive with 5:  Group of 3
Girl Giving Thumbs Up
Food Hero Colored Paper Plates
Indoor Bike with Blender
Food Hero Coloring Sheet in Use
Food Hero Healthy Class Party Makeover
Dishing up Salad
Preparing Food
Food Hero Jog-a-thon
Tillamook Country Food Hero Booth
Kids preparing a salad
Sunrise Garden
Jog-a-thon booth
Food Hero Cauliflower tots
Boy drinking a smoothie
Girl with carrot
Food Hero coloring sheet in use 3
Scooping Avocado
Kids food prep
Food Hero Demo
Image of Food Hero on the Radio
Image of farmers market tasting
Image of girls making Food Hero recipe at home
Image of Nutrition Educators at Farmers Market
Image of cranberry oatmeal balls
 
 

Cooking for a Crowd?

Check out our Quantity Recipes, a great addition to any party or event with large numbers of servings! Even better, all these recipes were approved by Child Nutrition Specialists and meet the USDA meal pattern requirements for schools and child centers. Delicious and healthy!

Baked Berry Oatmeal

 

Recent Recipe Reviews

10.18.2017
Great chili, I would however suggest eliminating the 1/2 cup of added water, it makes a thicker chili with a richer flavor.
10.18.2017
I have found that this recipe doesn't need so much baking powder, at 2 teaspoons you can taste it in the finished product, 1 1/2 teaspoons...
10.17.2017
I have a dairy allergy but wanted to try this recipe. A coworker gave me home canned tuna, and I'd never had that or tuna casserole before...
10.10.2017
We've made some changes!  No-Bake Tuna Casserole is now called Stovetop Tuna Casserole.  We also adjusted the ingredients...
09.29.2017
This recipe is very well received by adults and children when we make it during class.  We usually do a version with meat and a vegetarian...
09.26.2017
I’ve made these a few times but they’ve always been a little bitter. Tried again this morning, but used 1/4 cup sugar. They were perfect! 
09.12.2017
Doubled this recipe for a larger event, so used 1 Tbs. Vegetable oil + 1 Tbs. Sesame oil. The end result was delicious. Sometimes I think...
09.06.2017
We're so glad this recipe lets your family enjoy breakfast together!  Yorkshire Pudding is made from a batter using eggs, flour...

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