Warm and creamy dish that is on the table in 30 minutes. A great holiday dinner or potluck recipe.
Creamed Green Beans and Potatoes
Ingredients
2 Tablespoons vegetable oil
2 Tablespoons flour
¼ teaspoon basil
¼ teaspoon rosemary
¼ teaspoon salt
pepper to taste
1 cup 1% or nonfat milk
2 cups frozen green beans
2 cups cooked new potatoes
½ cup sliced mushrooms
Directions
- Wash hands with soap and water.
- Heat oil in a small saucepan; blend in flour.
- Slowly add basil, rosemary, salt, pepper, and milk.
- Cook and stir constantly until thickened.
- Add beans, potatoes and mushrooms and heat through.
- Refrigerate leftovers within 2 hours.
Notes
- Try adding other seasonings with the milk, such as oregano and garlic.
- No new potatoes? Use any cooked potatoes, cut into pieces.
- Try using other vegetables, such as frozen peas or asparagus cuts.
You might also like...
Salmon Pasta Skillet
Salmon Pasta Skillet
Whole grain pasta, canned salmon, and tomatoes come together for a delicious and nutritious pasta meal.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
3 cups
Quick Brown Bread
Quick Brown Bread
Warm and comforting bread recipe with whole wheat flour and a hint of sweet brown sugar.
Prepare:
10 minutes
Cook:
50 minutes
Makes:
16 slices
Burrito Soup
Burrito Soup
A tasty, one-pot soup that is full of protein-packed beans, veggies and flavorful spices.
Prepare:
5 minutes
Cook:
45 minutes
Makes:
10 Cups
Applesauce French Toast
Applesauce French Toast
Flavorful, low-sugar breakfast option that’s perfect with your favorite toppings!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
6 Slices
Prepare:
5 to 10 minutes
Cook:
45 to 60 minutes
Makes:
4 Servings
Morning Muffins
Morning Muffins
These carrot-filled morning muffins with crunchy nuts, warm cinnamon flavor, and whole-grain oats are a filling breakfast or on-the-go snack.
Prepare:
15 minutes
Cook:
15 minutes
Makes:
12 muffins
Comments
Interesting flavor (rosemary). I'll probably experiement with spices to find which one really works for me. It is a very creamy dish, and stayed that way (didn't get clumpy, like I expected it would) thoughout the meal.
This is super easy to make, and it is a great side dish for any meal!
This recipe was a nice way to incorporate green veggies into my kids's diet.