Oregon State University OREGON STATE UNIVERSITY

5 Ingredients or Less Recipes

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Any Berry Sauce

Baked Apple and Cranberries
Baked Apple Chips
Baked Apples and Squash
Baked Cauliflower Tots
Baked Cinnamon Tortilla Chips
Baked Tomatoes with Cheese
Baked Tortilla Chips
Baked Zucchini Sticks
Banana Berry Smoothie
Banana Boats
Banana Bobs
Banana Oatmeal Cookies
Beet and Carrot Salad
Beet Dip
Bell Pepper Nachos
Bell Pepper Salad
Bell Pepper Smoothie
Berry Blast Off
Braised Radishes
Breakfast Banana Split

Carrot Raisin Salad
Cinnamon Baked Pears
Corn & Tomato Salad
Cranberry Applesauce
Cranberry Oatmeal Balls
Creamy Fruit Salad
Crunchy Baked Kale Chips
Crunchy Chicken Nuggets
Cuban Baked Bananas
Cucumber and Tomato Salad

Do-It-Yourself Trail Mix
Dried Bananas
Drinkable Yogurt
Dry Roasted Garbanzo Beans

Fish and Spinach Bake
Frozen Fruit Yogurt
Frozen Strawberry Yogurt
Fruit Cooler
Fruit Pizza
Fruit Salad
Fruit Shake 1 (with yogurt)
Fruit Shake 2 (with milk and yogurt)
Fruit Smoothie 1 (with yogurt)
Fruit Smoothie 2 (with milk)

Garlic Bok Choy
Ginger Almond Asparagus
Glazed Carrots and Snow Peas
Glazed Squash
Green Pea Soup
Green Salad with Peas

Honey Mustard Dressing
Honey Mustard Green Beans
Hoppin' Pear Salad
Hot Apple Orange Cider

Kale Salad
Kiwi Salsa

Magical Fruit Salad
Mashed Carrots
Mashed Turnips and Potatoes
Mediterranean Tuna Salad
Melon and Mint
Melon Cooler
Microwave Applesauce
Mix and Match Skillet Meal
My Personal Pizza

No-Yeast Pizza Crust
Not Your Everyday Apples

Orange Delight
Oven-Roasted Radishes with Peas
Overnight Oatmeal

Parmesan Peas
Parmesan Roasted Potatoes
Peach and Carrot Smoothie
Peach Cooler
Peach Sundae
Peach Yogurt Smoothie

Peanut Butter Cereal Bars
Peanut Butter Yogurt Dip
Peanut Power Smoothie
Pear Quesadillas
Personal Salad in a Bag
Popeye Power Smoothie
Potato Pals
Potato Wedges
Pumpkin Fruit Dip
Pumpkin Pudding
Pumpkin Smoothie in a Cup

Quick Chili
Quick No-Cook Pizza Sauce
Quick Tomato Pasta Sauce
Quick Tomato Salsa

Radish and Cucumber Salad
Ranch Dip
Ranch Dressing
Raspberry Fruit Dip
Razzleberry Shiver
Refried Beans
Rice Bowl Breakfast with Fruit and Nuts
Rice Bowl Southwestern Style
Roasted Asparagus
Roasted Bell Peppers
Roasted Brussels Sprouts
Roasted Cauliflower
Roasted Green Beans
Roasted Honey Mustard Brussels Sprouts
Roasted Onions
Roasted Parsnips and Carrots
Roasted Sugar Snap Peas
Roasted Vegetables
Roasted Zucchini

Salmon Salad Mix
Sautéed Cabbage
Sautéed Corn and Onion
Sautéed Leeks and Apples
Sautéed Onions
Sautéed Peppers
Sautéed Zucchini
Savory Oatmeal
Savory Sweet Potatoes
Sesame Turnips and Carrots
Skillet Corn Chowder
Skillet-Braised Chicken
Southern Green Beans
Southwestern Stuffed Potatoes
Spaghetti Squash
Spanish Rice
Spinach & Chicken Italian
Spinach with Garbanzo Beans
Strawberry Salsa
Strawberry Swirl
Summer Cucumbers
Summer Vegetable and Pasta Salad
Super Sundae

Tofu Banana Pudding
Tomato Melt
Tropical Beets
Tropical Carrot Salad
Tropical Smoothie
Tuna Cabbage Salad
Tuna Quesadillas
Turkey Cranberry Quesadilla

Un-beet-able Berry Smoothie

Watermelon Cooler
Watermelon with Lime and Chili Powder
Whole Wheat Yogurt Rolls

Yogurt Fruit Dip
Yogurt Parfait
Yogurt Popsicles

Zucchini Pizza Boats
Zucchini Salad
Zucchini Stir-Fry
Zucchini Tomato Bake
Zucchini Zowie

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