Fresh earthy flavor combined with tangy lemon and creamy tahini makes this a flavorful and colorful dip!
Beet Dip
Ingredients
2 cans (14 ounces each) beets, drained and rinsed or 12 (2" round) cooked from fresh
¼ cup lemon juice
2 cloves garlic, minced or ½ teaspoon garlic powder
2 teaspoons cumin
¼ teaspoon each salt and pepper
2 Tablespoons sesame tahini (optional)
Directions
- Wash hands with soap and water.
- In a blender or food processor, combine beets, lemon juice, garlic, cumin, salt, pepper and tahini, if desired. Blend until smooth. For a thinner consistency, add 1 to 2 tablespoons water or beet juice.
- Cover and refrigerate until ready to serve.
- Refrigerate leftovers within 2 hours.
Notes
- Serve with carrot, celery or jicama sticks.
- Make a chunky version if you don’t have a blender or food processor; mash beets with a potato masher or fork to desired consistency. Add remaining ingredients and water or beet juice if needed.
You might also like...
Pesto
Pesto
Pesto is a bright green sauce that can be enjoyed many ways. Freeze extra to have for meals and to season soups and sauces all year.
Prepare:
15 minutes
Makes:
2 ¼ cups
Roasted Radishes with Peas
Roasted Radishes with Peas
Mild, slightly sweet, roasted radishes paired with bright and creamy peas, dill and lemon make the perfect side to any meal.
Prepare:
10 minutes
Cook:
15 minutes
Makes:
2 cups
Skillet Corn Chowder
Skillet Corn Chowder
Only 5 ingredients to make this creamy, cheesy, and comforting chowder.
Prepare:
5 minutes
Cook:
20 minutes
Makes:
4 cups
Sautéed Cauliflower Rice
Sautéed Cauliflower Rice
A fun alternative to rice, this cauliflower rice is a great way to add more veggies to your meals.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
4 cups
Ginger Almond Asparagus
Ginger Almond Asparagus
A healthy vegetable side dish idea combines delicious sauteed asparagus with the perfect crunch of almonds.
Prepare:
5 minutes
Cook:
10 minutes
Makes:
2 Cups
Hummus (with tahini)
Hummus (with tahini)
Homemade hummus dip, blended with lemon, garlic, and tahini. Perfect for dipping veggies or pita!
Prepare:
5 minutes
Makes:
1 Cup
Comments
I never have tahini in my pantry, so I opted for the 1 cup cooked garbanzo beans suggestion. My family preferred a little more cumin and a little more garlic powder when the beans were added. There is more volume and the garbanzos are fairly bland. I found mashing the garbanzo beans with a fork before adding to the blender made it easier to get a smooth consistancy. I'm eager to serve to others and get their opinions.
I used canned beets, and did add the cumin and tahini. I agree with Erin that the texture could be improved. To improve the recipe, I added 1 cup of garbanzo beans and turned this beet dip into beet hummus. It went over very well with families! What a beautiful color!
The cumin in this recipe is overpowering. I just don't think beets and cumin are a good combo, but perhaps leaving it out and just using the garlic would be a better suggestion, or even adding parsley. Also, canned beets seem to make it quite liquidy, but fresh beets are better. More tahini would make it a better texture by adding a little more creaminess to it. I wouldn't make this again based on the cumin in it, but if left out and more tahini added, it would be better.