Skip to main content

Turkey Ginger Rice Lettuce Wraps

Fresh and filling meal with a warm blend of rice, vegetables, and a savory sauce.
Plate of lettuce boats filled with a turkey and carrot mix.
Prep time: 20 minutes
Cook time: 15 minutes
Makes: 6 cups
Nutrition Facts: View label

Ingredients

3 Tablespoons low-sodium soy sauce
1 Tablespoon sugar, granulated or brown
2 teaspoons sesame oil
1 teaspoon hot sauce
¾ pound lean ground turkey (15% fat)
2 stalks celery, sliced
2 medium carrots, shredded
1 Tablespoon minced fresh ginger or ¾ teaspoon ground ginger
¼ teaspoon garlic powder or 1 clove of garlic, minced
1 can (8 ounces) water chestnuts, drained and chopped
2 cups cooked brown rice
8 large lettuce leaves

Directions

  1. Wash hands with soap and water.
  2. Rinse or scrub fresh vegetables under running water before preparing.
  3. In a small bowl, blend the soy sauce, sugar, sesame oil and hot sauce.
  4. In a large skillet, sauté turkey, celery and carrot until the turkey begins to brown, 10 minutes. Break turkey into crumbles as it cooks.
  5. Add ginger and garlic. Cook 2 minutes.
  6. Stir in soy sauce mixture and water chestnuts. Cook 2 minutes longer.
  7. Stir in cooked rice. Heat through.
  8. Serve in lettuce leaves.
  9. Refrigerate leftovers within 2 hours.

Notes

  • No water chestnuts? Use chopped celery instead.
  • No sesame oil? Use any type of vegetable oil.

Comments

This is a family favorite recipe.  We leave the rice out and it comes out wonderful.  We made vegetable fried rice to go on the side with this dish to make a meal. This is probably one of the most requested meal in the house. 

I have made this recipe wth several groups in hands-on cooking workshops over the last month and people are loving it!  Most groups have added extra garlic.  When I make it at home, I replace the water chestnuts and celery with mushrooms and broccoli to suit my family's preferences.

I made this yesterday and served it at an event for adults.  It was very popular!  People found it looked appealing and were excited to try it.  Everyone loved it and wanted the recipe. I will definitely be making this one again.

You might also like...

Recipes A to Z (without photos)

Butternut Squash and Chile Pan-Fry
Bowl of seasoned butternut squash topped with shredded cheese.

Butternut Squash and Chile Pan-Fry

This simple and tasty recipe using butternut squash will be a hit with everyone. Enjoy as a side or a filling for quesadillas, tacos, enchiladas or tamales.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
7 Cups
Carrot Raisin Salad
Photo of Carrot Raisin Salad

Carrot Raisin Salad

Quick and easy side dish with a creamy and flavorful dressing. Only 4 ingredients and ready in 15 minutes!
Prepare:
15 minutes
Makes:
2 ½ Cups
Stovetop Barley
Cooked barley in a bowl.

Stovetop Barley

This fiber-rich grain has a nutty mild flavor and a slightly chewy texture.
Prepare:
5 minutes
Cook:
45 to 60 minutes
Makes:
3 ½ to 4 cups
Healthy Carrot Cake Cookies
Round cookies on a plate.

Healthy Carrot Cake Cookies

Soft and tasty cookies filled with oatmeal, carrots, and raisins. These are a great healthy treat or snack idea, that the whole family will love!
Prepare:
20 minutes
Cook:
15 minutes
Makes:
48 Cookies
Baked Tomatoes with Cheese
Sliced tomatoes with herbs and broiled cheese are shown on a serving platter.

Baked Tomatoes with Cheese

A great summer recipe to use your garden tomatoes! Easy-to-make party appetizer or snack!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
8 slices
High Protein Banana Split
Small bowls of yogurt topped with a cereal and a colorful fruit combination.

High Protein Banana Split

A fun breakfast or snack recipe. Bananas topped with Greek yogurt, cereal, fruit, and honey.
Prepare:
10 minutes
Makes:
2 servings
Was this page helpful to you?