Skip to main content

Lentil Confetti Salad

A lentil and rice salad mixed with an Italian dressing that makes a hearty and satisfying side dish.
Rice, lentil and vegetable dish garnished with parsley
Prep time: 15 minutes
Cook time: 20 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

½ cup dry lentils
1 ½ cups water
¼ teaspoon salt
1 cup cooked brown rice
½ cup Italian dressing
½ cup diced tomatoes
¼ cup chopped green pepper (about ½ a small pepper)
3 Tablespoons chopped onion
2 Tablespoons chopped celery
6 sliced pimento-stuffed green olives
2 teaspoons chopped fresh parsley (optional)

Directions

  1. Wash hands with soap and water.
  2. Wash and drain lentils. Place in saucepan, add water and salt.
  3. Bring to boil, reduce heat and cover the pan. Simmer the lentils for 15 to 20 minutes. Do not overcook. The lentils should be tender with skin intact. Drain right away.
  4. Combine the lentils with cooked rice, pour dressing over mixture and refrigerate until cool.
  5. Add rest of ingredients, except parsley, mix well.
  6. Garnish with parsley before serving (optional).
  7. Refrigerate leftovers within 2 hours.

Notes

  • No pimento-stuffed green olives? Use pitted green olives instead.

Comments

This is a really good salad! Slightly crunchy which is nice!

You might also like...

Recipes A to Z (without photos)

Butternut Squash and Chile Pan-Fry
Bowl of seasoned butternut squash topped with shredded cheese.

Butternut Squash and Chile Pan-Fry

This simple and tasty recipe using butternut squash will be a hit with everyone. Enjoy as a side or a filling for quesadillas, tacos, enchiladas or tamales.
Prepare:
30 minutes
Cook:
30 minutes
Makes:
7 Cups
Carrot Raisin Salad
Photo of Carrot Raisin Salad

Carrot Raisin Salad

Quick and easy side dish with a creamy and flavorful dressing. Only 4 ingredients and ready in 15 minutes!
Prepare:
15 minutes
Makes:
2 ½ Cups
Stovetop Barley
Cooked barley in a bowl.

Stovetop Barley

This fiber-rich grain has a nutty mild flavor and a slightly chewy texture.
Prepare:
5 minutes
Cook:
45 to 60 minutes
Makes:
3 ½ to 4 cups
Healthy Carrot Cake Cookies
Round cookies on a plate.

Healthy Carrot Cake Cookies

Soft and tasty cookies filled with oatmeal, carrots, and raisins. These are a great healthy treat or snack idea, that the whole family will love!
Prepare:
20 minutes
Cook:
15 minutes
Makes:
48 Cookies
Baked Tomatoes with Cheese
Sliced tomatoes with herbs and broiled cheese are shown on a serving platter.

Baked Tomatoes with Cheese

A great summer recipe to use your garden tomatoes! Easy-to-make party appetizer or snack!
Prepare:
5 minutes
Cook:
10 minutes
Makes:
8 slices
High Protein Banana Split
Small bowls of yogurt topped with a cereal and a colorful fruit combination.

High Protein Banana Split

A fun breakfast or snack recipe. Bananas topped with Greek yogurt, cereal, fruit, and honey.
Prepare:
10 minutes
Makes:
2 servings
Was this page helpful to you?